“When everything is uncertain, everything that’s important becomes clear.”

I’ve seen this quote going around lately. And it makes sense–after the year we just had. Most people have had time to reflect and some want to make improvements to various aspects of the life or lifestyle.  
The New Year is traditionally the time to resolve to make changes. I think that it’s great to set goals and early January seems like a good time to do that.

Perhaps you have set yourself some goals but feel that you might not be able to achieve them. Maybe it’s because you have tried before and failed. Or maybe your goals seem too daunting or too big to achieve.

In the past, maybe you started out pretty motivated and even action oriented. Then over a few weeks or months, you stopped your efforts. Perhaps it became too hard or time consuming. Or you weren’t seeing enough progress. Or perhaps you might not even know why you stopped. Then the feeling of disappointment and guilt set in. Oh well, maybe next year….

But what if you had someone to clearly lay out a plan to help you meet your goals and keep you accountable? What if you had a coach to help you identify your stumbling blocks, whether they are emotional or logistical? Even help you eliminate them? What would your life look like if you were able to achieve all your goals? How would that make you feel to be the best version of yourself? It would probably make you feel great to be your most authentic and confident self!

This is my passion—to help others become their best version of themselves.  I would love to help you achieve your goals, whether it’s about getting fitter; decreasing your stress response; or organizing your time and your space.

I’m a certified Life Coach and Wellness Consultant and I’m trained in the Emotional Freedom Technique, called tapping. This particular modality helps people identify and release negative feelings that prevent them from achieving their goals or having self confidence.

Please contact me for a FREE coaching session:   
Together, we will create a crystal clear vision of your goals and life that you want.   
We will uncover hidden challenges or factors that are preventing you from achieving your goals.     
You will leave the session renewed, re-energized and inspired to create a plan of action to achieve your goals.